Emotional Eating

Posted: September 23, 2014  |   By:   |   Comments: (0)



How To Handle Emotional Eating Emotional eating means turning to food based on how you feel, mostly for comfort unfortunately not because you are hungry.   That bag of

Filed Under: Blog,Health and Exercise   |   Tagged:

What are 10 great every day foods?

Posted: May 01, 2014  |   By:   |   Comments: (0)



The diet industry has it all wrong. Health is about what you do eat: Not what you don’t! Not to mention that it is a lot more ...

Filed Under: Nutrition   |   Tagged:
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