Looking for a race to train for try the Urban Warrior Dash

Posted: April 12, 2013  |   By:   |   Comments: (0)



Looking for a race to train for try the Urban Warrior Dash by Eric Pelz  Are you just about ready to get out of the house! ...

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1 incredible way on how to prevent running injuries

Posted: January 20, 2012  |   By:   |   Comments: (0)



How to Prevent Running Injuries This is Friday and it is cardio day.  I was recently told about a program for runners that will undoubtedly be taken over very very quickly.   I mean this program is going to be unstoppable ...

Filed Under: Health and Exercise   |   Tagged: ,,
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