Posted: January 25, 2012 | By: Eric Pelz | Comments: (0)
I'm asking for 5 PEOPLE to make the commitment with me! This is a 90 Day Challenge involving one of these P90X, Insnaity, Power 90, 10 Minute Trainer, ...
Filed Under: Beachbody,Health and Exercise,Insanity Workouts,Nutrition,P90X | Tagged: 10 Minute Trainer,90 Day Challenge,accountability,Fitness,Fitness Program,Insanity,P90X,Power 90,Shakeology,Turbo Fire
Posted: January 20, 2012 | By: Eric Pelz | Comments: (0)
Why do we usually train the core from the floor? Most people don’t spend the majority of their days on the floor, nor is it common to get injured from lying down or watching television. Injuries typically happen from improper technique, ...
Posted: January 13, 2012 | By: Eric Pelz | Comments: (1)
Shakeology 3 Day Cleanse
The Shakeology® 3-Day Cleanse
The key is to follow the same regimen all three days!
Essentials: 3 Shakeology shakes per day 2 cups of green tea per day 1 or 2 pieces of fruit per day (optional) ...
Posted: January 10, 2012 | By: Eric Pelz | Comments: (0)
I Challenge you to a Beachbody Challenge?
Every month I will be hosting a challenge for people to take part in but it’s not going to be like any other challenge, this will be different in a good way.
This is going ...
Posted: December 08, 2011 | By: Eric Pelz | Comments: (0)
WHY YOU NEED COLORS IN YOUR FOOD PALETTE ?
What do you notice about this plate? DO you see the colors that are ...
Posted: December 05, 2011 | By: Eric Pelz | Comments: (0)
Who Should Use Shakeology?
Shakeology is for most people. Each one scoop shake helps you increase energy, become ...
Posted: November 23, 2011 | By: Eric Pelz | Comments: (0)
I am torn on this topic; help me out if you can? I have been working out for ...
Filed Under: P90X | Tagged: workouts
Posted: November 22, 2011 | By: Eric Pelz | Comments: (0)
November 17, 2011 10:58 PM
My brother, Eric, is a personal trainer and Beachbody Coach. He has been talking to me about Shakeology for some time. I started to do some research into it and found it has helped many people ...
Posted: November 04, 2011 | By: Eric Pelz | Comments: (0)
Are you ready to make the CHANGE!
Are you READY to COMMIT!
I am looking for 5 people that are ...
Posted: November 03, 2011 | By: Eric Pelz | Comments: (0)
1. How much weight does the average American gain over the holiday season? C. 1 lb
2. How much does the average monthly gym membership cost? D. $40-50
3. What is the most popular and least used piece of home exercise equipment? ...
Filed Under: P90X | Tagged: exercise